February-2020 – Kindness

These are difficult times right now. Try to be nice to everyone from a distance and remember that everyone is a little “on edge.”

Don’t watch the news all day. It will only depress you.

I recommend news programs from other countries if you can find them. I find that the Japanese network NHK is great for cultural programming and stories that I am interested in. They also follow our news stories if you want to see them.